Two days back, I happened to come across a beautiful thought
process regarding the problem and problem solving skills. So without giving the
prologue to how and why the entire tete-a-tete took place, I choose to mention
the gist of the entire chat, assuming it may sound helpful to few, as it did
appear to me.
So,
There are two possibilities
1.
You really don’t have any problem existing, but
it may appear to you so, because of over and repeated thinking of having one. So
stop thinking you have a problem.
2.
There genuinely is a problem. In this case,
·
Think over agreeably and identify the problem.
·
Accept it and accept the reality.
·
Think of the probable solutions and pin down the
best amongst them.
·
If you don’t find any solution then either leave
the problem or learn to live with it.
·
And a still better option is, to concentrate on
other’s problems, it may help divert your attention from your pain.
I thought about the above points and added few more from my side,
It says,
·
Also seek the forgiveness.
-
Forgiveness from god.
-
Forgiveness from self.
-
And if possible, also from the person, if any,
involved and got hurt.
·
And if
the problem has arisen out of no faults of yours…then perhaps you are being
tested for your faith.
·
If you have lost something/someone, which/who
used to be with you until now, then perhaps this was all that you deserved to
get.
·
If you did not get what you always wished
for/worked for, then perhaps it was never meant for you, you were never meant
for it.
·
Also, while thinking of other’s pain, one can
also strive to solve them or help the person in pain to come out of the same.
·
Think of all the good things happened in life,
good times spent with loved ones, remember all the laughter, the smiles, the
happy moments, the gifts, the beautiful talks, the admiration, and the many
more sweet exchanges occurred between you and your people.
·
Engage yourself in all the activities which may
not only be constructive and helpful, but also be beneficial to keep the
thoughts of pain and failure at bay.
·
Most importantly, learn to be content. Respect what
you have got and accept that what you got was all you deserved and don’t fret
about not getting what you did not. Perhaps, that might ruin the charm of the
times bygone that left behind the loving memories.
·
Think of those who are less privileged than you,
who got everything less than you.
·
If you have received enough love in any form,
from any relationship, in any measure, at any stage of your life- to think of
it and smile about, then consider yourself lucky enough to keep happy. Stop moaning,
start living life with a smile.
· Expect less, give more.
·
Have faith in the almighty, he will take care of
you all the time.
Huge expectations and non/less acceptances- of the
situations in life have always put me in pain. And am sure lot of people, have
the same complaint.
Let’s expect less, accept more, complain less, rejoice more,
take less, give more, hate never, love more…..forgive more…be happy more and
make happy more.
……………………….while I had finished thinking through all the
above, a message dropped in my phone at around 4.35am …which said….
“In the end, only three things matter: how much you loved,
how gently you lived, and how gracefully you let go of things not meant for
you.”- Buddha…
What a timely message to befit the closure to my thoughts on
the above concern.
No comments:
Post a Comment